From Name:
From Email:
To Name:
To Email:

Optional Message:


Study: High-Protein Diet May Improve Athletes' Endurance

from Bend Bulletin

Carbohydrates have typically been the go-to food for endurance athletes. But a new report published in the American College of Sports Medicine's scientific journal said adding protein to the diet during and after training was found to improve athletes' endurance performance slightly and to reduce some stress associated with high-intensity training, such as fatigue. more


Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063