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Why some runners go barefoot

from KMGH-TV

VideoBriefBarefoot running, a trend sweeping the globe, has caught on in Colorado. Michael Sandler, an author and co-founder of RunBare, a barefoot running organization in Boulder, said he's living proof it works. He suffered a near-death accident five years ago. "I have a titanium femur, titanium hip, I've had 10 knee operations, almost no meniscus, an inch leg-length discrepancy and no ACL," said Sandler. "I was told that, combined with a lifetime struggling with plantar fasciitis, my running days, perhaps my walking days, were done." more

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