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Beat stress for less

from CNNMoney

This year the end of the holidays probably didn't bring the usual stress relief; there are still worries about unemployment, a flailing housing market, and a volatile stock market, all of which may be taking a toll on your health. Stress increases your risk of a host of ailments, including heart disease, weight gain, gum disease, and even the common cold, says Dr. Miriam Alexander, president of the American College of Preventive Medicine. That, in turn, will hit your wallet. more


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