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Sounding the sugar alarms

from Los Angeles Times

Worried about trans fat or salt? That's a little old school. If you want to stay current on dietary villains, you'll want to start thinking about sugar. Lots and lots of sugar — as in 77 grams, or nearly 20 teaspoons. That's how much added sugar the average American consumes every day, according to a 2011 scientific report, and that's not even factoring in the sugars naturally found in fruits, vegetables and milk. more

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