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Kicking up the spice may help your heart

from Men's Health via msnbc

Hitting the gym is a great way to keep your heart healthy. But what about breaking a sweat during dinner? Eating spicy foods may protect your heart against disease, according to new research presented at a recent meeting of the American Chemical Society. Scientists from the Chinese University of Hong Kong studied the effects of capsaicinoids, a compound that gives chili peppers, jalapeños and cayenne peppers their kick, on hamsters. more

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