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Experts: Better behavior more effective than blame in weight loss

from Pittsburgh Post-Gazette

The United States is well into its fourth decade of the "obesity epidemic," and no matter how loudly we repeat the refrain "eat less and exercise more," the numbers on our collective scale keep creeping upward. Is weight gain caused by individuals' poor diet and lack of exercise? Or is it an unavoidable effect of an abundant food supply, out-of-control marketing and unlucky genetics? more

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