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9 ways to defend yourself against complainers

from Business Insider

Your brain doesn't know the difference between fact and fiction, so if you're hearing or reading something negative, it's going to affect you in the same way as if you're experiencing it in real life. Since our brain can't associate between real-and-fake-life, it's best to limit your exposure to negativity by staying away from the people where the negativity comes from. The complainers. more

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