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Research: Link between healthy outlook, healthy lifestyle

from Medical Xpress

A "can do" attitude is the key to a healthy lifestyle, University of Melbourne economists have determined. Researchers from the Melbourne Institute of Applied Economic and Social Research analyzed data on the diet, exercise and personality type of more than 7,000 people. The study found those who believe their life can be changed by their own actions ate healthier food, exercised more, smoked less and avoided binge drinking. more


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