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Kids will eat healthy snacks, if available

from The Vancouver Sun

If you're like many people, you probably resolved to eat a healthier diet in 2013. And if you're like many parents, you probably resolved to encourage your entire family, and in particular, your children, to eat healthier meals. But that, of course, is easier said than done. Many people find it hard enough to stick to their own diet resolutions; regulating their children's diets seems an impossible mission. Indeed, research has shown that children whose diets are carefully restricted at home are more likely to eat unhealthy snacks when in unregulated or less regulated environments, such as schools. more


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