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Broccoli could be key to fighting inflammation, arthritis

from Los Angeles Times

Broccoli is supposed to be good for you, right? That's what Mom said. But now, researchers in Britain say the veg might be a veritable fountain of youth — or at least a way to slow painful inflammation and degenerative joint disease such as arthritis. Broccoli is a potent source of sulforaphane, which "slows down the destruction of cartilage in joints associated with painful and often debilitating osteoarthritis," according to the study by researchers at the University of East Anglia. more


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