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EatingWell: A handy guide to gluten-free grocery shopping

from Chicago Tribune

Go to the grocery store without a list and it's easy to lose focus. You may find yourself lost in the snack aisle when all you really needed was a gallon of milk and some fresh greens. Shopping is even more challenging when you're trying to follow a special diet, like eating gluten free. Use the following guide to stock your grocery cart with a balanced variety of good-for-you gluten-free foods. more


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