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Check Out the New Issue of ACSM Fit Society® Page

Check out the latest issue of the ACSM Fit Society Page supported by Liberty Mutual – and share the publication with your patients, clients, colleagues, family and friends.

The October issue discusses steps you can take on your own to improve your health and fitness, and includes the following stories:
  • Staying Active When Time is in Short Supply
  • Making Physical Activity a Part of Daily Life
  • Fun for the Whole Family
  • Physical Activity Throughout the Lifespan
  • Athlete’s Kitchen: Loafing Around: Bread and Athletes
  • Q&A
Current and past issues of the ACSM Fit Society Page are available online. more


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