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Drinking milk in teen years questioned for bone benefits

from CBC News

Drinking milk as a teen doesn't necessarily prevent hip fractures later in life, according to a U.S. study that raises questions about conventional wisdom for bone health. Having three glasses of milk a day or equivalent dairy foods has long been recommended for children and adolescents to build up bone reserves. It was assumed that having more bone mass in adolescence could help prevent osteoporosis and bone fractures later in life. more


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