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Fresh fruits, veggies don't always beat frozen

from San Francisco Chronicle

Healthy eaters looking to get the most nutrients out of their fruits and vegetables may naturally think fresh is a better choice than frozen. But that's not always the case, say researchers in a new study from the University of Georgia.

Editor's note: This story details a study from the University of Georgia commissioned by the Frozen Food Foundation that compares the nutritional value of frozen and fresh fruits and vegetables. For more information, visit www.frozenfoodfacts.org. more


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