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Mindfulness in managing risk

from By Dr. David Hillson

Mindfulness has its roots in Eastern religion. It is also used therapeutically to treat a variety of psychological conditions, as well as in coaching to encourage excellence in healthy people. Used properly, mindfulness can also make our risk management more effective. Being mindful means bringing your complete attention to your current experience on a moment-to-moment basis, being aware of everything in your surroundings, acknowledging what is there and accepting it as valid. So how can this help us to manage risk better? more

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