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How to help your kids overcome back-to-school anxiety

from CTV News

With just days left before students across the country head back to school, some children may be feeling some anxiety about returning to the classroom. One psychologist recommends parents help alleviate their children's nerves by preparing for the upcoming school year together as a family. Child psychologist Dr. Diana Garcia, from Capital Psychological in Ottawa, said it's natural for anyone to feel a bit nervous about starting a new routine and entering into a new environment, like a classroom. more

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