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Study: Eating more fruit cuts heart disease risk

from WebMD

Eating fruit every day lowers the risk of getting heart and stroke problems by up to 40 percent, researchers say. Their new study also found that the more fruit people ate, the more their risk of getting cardiovascular disease declined, and their blood pressure was lowered. The findings are based on a study of 451,682 people enrolled in a health study in China and were presented at the European Society of Cardiology congress in Barcelona, Spain. more

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