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A to zinc: What supplements are worth taking?

from NewScientist

In 1911, Polish chemist Casimir Funk made one of the most influential biomedical discoveries of all time. He learned that a disease called beriberi affected those who ate a diet of mainly white rice, but not those who ate mostly brown rice. He isolated a chemical from rice bran, showed it could prevent beriberi, and called it "vitamine." more


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