From Name:
From Email:
To Name:
To Email:

Optional Message:

Workouts for the overworked

from The Wall Street Journal

No time to hit the gym? No worries: Recent studies have found that when it comes to exercise, intensity matters more than duration. Even if you have just 15 minutes to spare, you can still squeeze in an effective workout pretty much anywhere that's convenient—the office, the airport or your kitchen. more

Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063