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Study: Lack of sleep increases risk of failure in school

from Medical News Today

A new Swedish study shows that adolescents who suffer from sleep disturbance or habitual short sleep duration are less likely to succeed academically compared to those who enjoy a good night's sleep. The results have recently been published in the journal Sleep Medicine. In a new study involving more than 20,000 adolescents aged between 12 and 19 from Uppsala County, researchers from Uppsala University demonstrate that reports of sleep disturbance and habitual short sleep duration (less than 7 hours per day) increased the risk of failure in school. more


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