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By ICIM 'End Pain' speaker Jacob Teitelbaum MD: 10-point tune-up, step 3: Optimizing your adrenal gland

Famous for producing adrenaline — the hormone that triggers the fight-or-flight response — the two adrenal glands sit atop your kidneys. The outer section (the adrenal cortex) produces glucocorticoids (e.g., cortisol — as in the medication Cortef), hormones that help regulate your blood sugar, your immune system, your sex organs and your response to stress. It also makes mineral corticoids, which help maintain blood pressure and volume. The inner section (the adrenal medulla) kicks out adrenaline, which readies you for sudden stress. more

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