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Preventing iPosture pain

from UConn Today

Technology has its benefits, but sometimes it can be a pain in the neck — literally. Healthcare professionals often use the terms "text neck" or "iPosture" to describe the position we take when using our electronic devices, which can often lead to headaches, back pain and aching shoulders. Since most of us won't abandon our go-to gadgets, is there anything we can do to help prevent the pain? more

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