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5 reasons your diet is not working

from The Huffington Post

The holiday season in full swing can only mean one thing ... that diet season is lurking in the shadows, waiting to make life miserable for all. Let's face it, while it would be great to stand our gluten-free, sugar-free, carb-free ground, the majority of us lose all self-control and go bonkers for biscuits as soon as Halloween hits. more


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