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Lay off the mega-doses of Vitamin D

from The Washington Post

Vitamin D, in combination with calcium, is good for your bones. You should consume modest amounts in your diet, if possible, or in the form of supplements if you can't get enough via food and drink. We know this. But somehow we've arrived at a point when some physicians are prescribing large doses of Vitamin D supplements for their patients in the hope of preventing cancer, cardiovascular disease, diabetes, autoimmune disorders and other maladies, despite a lack of evidence that this works, according to a new commentary in the Journal of the American Medical Association. Other people are loading up on Vitamin D on their own. more


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