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Australian Olympic swim coaches encouraging late nights and sleep-ins

from The Associated Press via Belleville News Democrat

The Australian swimming team is fine-tuning a routine for late nights and sleep-ins as it prepares for next year's Olympics in Rio de Janeiro. The 47 swimmers and 33 support staff and coaches were in camp at the Australian Institute of Sport, where they're simulating the schedule they'll have to contend with in Rio — heats in the early afternoon, with finals from 10 p.m. until midnight. They're all wearing sleep and activity watches to collect data for the duration of the camp. more

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