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Exercise lowers depression risk in bullied teens

from Science World Report

New findings revealed in the Journal of the American Academy of Child and Adolescent Psychiatry show that exercise can help reduce sadness and even the potential of suicide in bullied adolescents. In a recent study, researchers analyzed data on over 13,500 adolescent in grades nine through 12. They examined the relationships between exercise frequency, suicidal ideation, sadness and attempts at suicide. more

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