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Beets, watermelon and nitric oxide: Not just for athletes

from Idaho Statesman

Olympic marathon runners and college football stars chug beet juice for a performance boost. Headlines tout watermelon as “the miracle recovery fruit.” These humble edibles are now international superstars with top billing in pricey juices, workout powders and even energy bars. But do beets and watermelon live up to all the hype, and can you get the benefits without shelling out a small fortune for wallet-busting products? Here’s what’s in it for you. more


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