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Exercise works best for lower-back pain

from NPR

Lower-back pain is very democratic in the people it strikes. "It's a universal experience. You'd be a really uncommon person never to have had an episode of back pain," says Chris Maher, a physical therapist turned health researcher at the University of Sydney in Australia. "It's a common problem across the whole of the globe," he says, whether it's North America, sub-Saharan Africa or rural India. more


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