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A first-aid class for mental health

from The Atlantic

Here's a thought experiment: You're walking down the street with a friend when your companion falls and gashes her leg on the concrete. It's bleeding; she’s in pain. It's clear she's going to need stitches. What do you do? This one isn't exactly a head-scratcher. You'd probably attempt to offer some sort of first-aid assistance until the bleeding stopped, or until she could get to medical help. Maybe you pick her up and help her hobble towards transportation, or take her where she needs to go. Here's a harder one: What if, instead of an injured leg, that same friend has a panic attack? more

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