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Short sleep may be tied to cold or infection risk

from Reuters

U.S. adults who sleep no more than five hours per night or who have a diagnosed sleep disorder are more likely to have suffered a recent cold than those who sleep more, according to a new study. "In many countries, particularly Western countries, sleep takes a back seat to productivity, which may make some sense in the short term but certainly not the longer term," said coauthor Aric A. Prather of the Center for Health and Community at the University of California, San Francisco. more


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