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7 refreshing ways to cool down with watermelon

from NDTV

While summers are awaited by most, the sweltering heat often takes a toll on our health and mood. The best way to beat the heat is to stay hydrated, eat light and make use of the wide range of summery fruits and vegetables. From soothing coconut, garden fresh cucumbers, lemons, squash to the king of all fruits mango — summer stands for colorful seasonal produce that is enough to quench thirst and cool you down. more


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