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Is it OK to eat watermelon seeds?

from Kitchn

Watermelon is the perfect summertime treat, but stopping to spit out the seeds can dampen enthusiasm for the fruit. Skittish adults might get nervous about choking on the seeds; kids fear that a rogue seed will cause a watermelon to grow in their stomachs. But experts say you should have no fear — watermelon seeds are not only perfectly safe, but they also might actually be good for you. more


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