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Regular vitamins likely unnecessary for children with healthy diets

from INFORUM

Parents often worry a lot, particularly when it comes to their children's health. They shouldn't worry, however, about whether their child is getting enough vitamins, said Eric Lunn, Altru Health System president and pediatrician. If a child has a well-balanced diet, kids shouldn't need to take vitamin supplements, Lunn said. "The vast majority of kids eat or drink plenty of foods containing vitamins," Lunn said. "So actually, pediatricians feel healthy children who are eating a healthy diet don't need vitamins." more


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