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For a sprained ankle, physical therapy no better than self-care

from The New York Times

Physical therapy for a sprained ankle may be no more effective than self-treatment at home, a randomized trial reports. Canadian researchers randomly assigned 503 patients ages 16 to 79 to one of two groups. The first received up to seven sessions of supervised physical therapy, with isometric resistance exercises, strength training, stretching and other guided techniques to restore pain-free stability. more


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