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How to lower high triglycerides

from Medical News Today

Triglycerides are the most common fat in the body. Most of the foods that people eat, whether from animal or plant sources, can have an impact on the levels of triglycerides in the blood. There are many different types of fats, from polyunsaturated fats found in olive oil to the saturated fats found in red meat. They all contribute to triglyceride levels in the body, but they do so in different ways. more


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