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America's sleep deficiency: When you can't snooze, you lose

from By Bob Kowalski

Americans seem to be closing their eyes to a problem that's growing, despite exhaustive research into the ramifications. It's time to wake up and smell the coffee: We don't get enough sleep. Insufficient sleep has been declared a "public health problem" by the CDC, which attributed an increased risk of chronic conditions such as diabetes, depression, cancer and reduced productivity to a shortage of shut-eye. The "productivity" reference covers a lot of ground. more


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