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Are fitness trackers doing more harm than good?

from By Noelle Talmon

Fitness trackers from Fitbit, Garmin, and other manufacturers are big business. Millions of the devices are sold each year to help people monitor their physical activities and their number of calories burned. But how effective are they in actually improving an individual's health? According to Dr. Greg Hager, an expert in computer science at Johns Hopkins University, users should be particularly aware of devices that track people’s steps and advise them to walk 10,000 steps a day, which equals about five miles. more


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