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How fiber may keep your mouth healthy

from The Huffington Post

For decades, good oral health has focused on three primary activities. We brush to keep teeth white, floss to maintain healthy gums, and for some, rinse with mouthwash to freshen breath. Behind all three of these measures is a common goal. We want to keep bad microbes at bay. We all know certain species are involved in plaque formation, gum inflammation and infections of the tongue, such as thrush. more

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