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6 scientifically proven hacks to stay cool while working in heat

from For Construction Pros

As temperatures rise in summer, your brain and body play out an elaborate battle plan to keep cool. A region of your brain known as the hypothalamus — often called the "body's thermostat" — detects changes in core body temperature and signals your body’s first responders. When your body gets overheated, it begins to sweat. When the sweat evaporates it produces a cooling effect. more


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