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How wearable tech is changing the fitness game

from By Sabrina Fracassi

For the past 11 years, the American College of Sports Medicine has published a list of the top 20 health and fitness trends for the upcoming year. In what is a relatively new project, it is interesting to see how public perception of fitness has changed over the years. For the second year in a row, wearable technology holds the top spot on the list of health and fitness trends as individuals are taking control of their own fitness expectations. more

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