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Mediterranean-style diet linked to lower risk of dementia

from HealthDay via CBS News

Eating right may help protect your brain health in old age, according to four new studies. In particular, the Mediterranean-DASH Intervention for Neurodegenerative Delay diet lowered people's risk of dementia, two studies concluded. The MIND diet is a hybrid of the Mediterranean diet and the DASH diets, both of which were originally designed to help improve heart health. more


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