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7 things people get all wrong about diets

from TODAY

We all have a diet because we all eat. For better or worse, we all have one. Almost all of us go on a diet, from time to time, too. The problem when we go on one is that we often go off it as well. That is the first thing people get wrong about the big D-word, but that's not all. Diet doesn't have to be a dirty word. Here are a few misconceptions cleared up. more


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