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Not too fond of vegetables on your plate? This smartphone app wants to change that in 21 days

from The Economic Times

In an attempt to tackle poor vegetable intake among adults, Australian scientists today launched a smartphone app that challenges people to eat more veggies. The "VegEze" app aims to motivate people to add extra vegetables to their daily diets and form long-term, healthier habits through a 21-day "Do 3 at Dinner" challenge. It helps people track their intake and tally up vegetable serves, with daily reminders and rewards to help people stay motivated and on track. more


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