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Why we get depressed at the holidays, and how to deal

from The Huffington Post

It’s the most wonderful time of the year ... well, not for everyone. While images of love and joy fill storefronts, TV screens and magazine pages, for many people, the reality of the holidays isn’t so cheerful. Between stressful end-of-year deadlines, family dysfunction and loss, poor eating and drinking habits and increasingly cold and dark winter days, it’s easy for the holiday season to feel not-so-merry and bright. more


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