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Skip the Resolutions And Have a Better New Year

from By Bob Kowalski

When the new year brings a chance for a fresh start, you might be inclined to join the crowd and make a list of resolutions. That's a noble idea, but you don't need to commit to an overwhelming or overly ambitious program in order to give yourself forward momentum. With a little common sense and continuation of your good habits, you can improve on your 2017. You can get fit physically and mentally at work by doing what you're already doing (or supposed to be doing). more


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