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5 tips to help busy entrepreneurs stay healthy and happy

from Entrepreneur

Back in 2013, Gallup's Well-Being Index named business owners one of the most health-conscious groups in its survey. But, over the course of 2017, Americans' overall well-being declined, reversing a three-year climb. Business leaders were not immune to this shift, given the demands of their jobs and the toll these take on their mental and physical health. In fact, the American Institute of Stress has reported that stress in the workplace is more strongly correlated with health issues than even financial difficulties or family problems. more

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