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6 Research-Based Ways Freelancers Can Combat Stress

from Forbes

Work pressure is one of the leading causes of stress. In fact, according to Statistic Brain, in the U.S. alone, 77 percent of working individuals state that they have physical symptoms from stress. What’s more — U.S. businesses lose about $300 billion a year due to absenteeism and healthcare costs related to stress. This is no less a problem for freelancers who work with many clients and face an ever-increasing competitive market. So how can freelancers cope with the everyday stressors they face? Research has some interesting answers. more

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