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The flexitarian lifestyle flexes its muscle

from Smart Food Expo

Plant-based foods are a hit with consumers looking for a healthier way of life. More than ever, consumers are adjusting their lifestyle to include more plant-based options. They’re choosing plant-based alternatives to meat and dairy products to fold into their traditional diets. There are dozens of research-supported benefits to a plant-based diet, including reduced risk of certain types of cancer, heart disease, and even Type 2 diabetes. more

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