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You may live longer by severely restricting calories, scientists say

from NPR

Research has shown that sharp reductions in the amount of food consumed can help fish, rats and monkeys live longer. But there have been very few studies in humans. Now, some researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging process. Clinical physiologist Leanne Redman, who headed the study at Pennington Biomedical Research Center in Baton Rouge, says the first challenge was finding people willing to take part. more


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