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Paleo, keto, fasting, Whole 30: Why food tribes are on the rise

from The Washington Post

Does it seem like suddenly everyone you know is identifying as Paleo, giving keto a whirl, or suffering through Whole 30? Well, it’s not your imagination. Compared with this time last year, the percentage of American adults following a specific diet protocol more than doubled, from 14 percent to 36 percent. more


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